Oaxaca Travel Guide for Backpackers: Culture, Food & Adventure on a Budget

Table of Contents

Welcome to Oaxaca: Mexico’s Cultural Powerhouse

Oaxaca (pronounced wah-HA-kah) is one of Mexico’s most exciting destinations. Known for its vibrant culture, colorful colonial streets, rich indigenous heritage, and legendary food scene, it’s a place that travelers fall in love with quickly — and often stay longer than planned.

This city is alive with mezcal bars, bustling markets, lively festivals, and ancient traditions. Whether you’re a food lover, adventure seeker or a curious backpacker, Oaxaca is a perfect base to dive into southern Mexico. It’s safe, affordable, and brimming with unforgettable experiences. Let’s get started with this travel guide to give you the basic information you need to explore the city and the area.

How to Get to Oaxaca

✈️ By Plane

The fastest way to reach Oaxaca is by flying into Oaxaca International Airport (OAX). It has direct connections with cities like Mexico City, Guadalajara, Tijuana, Cancun, and even some flights from the U.S.

  • From Mexico City: Flights start at $40–70 USD one-way with airlines like Aeroméxico, Viva Aerobus, or Volaris.
  • Airport to city center: 25–30 minutes by taxi. Expect to pay 300–400 MXN (~$18–$24 USD). Shared shuttle vans are available for around 100–150 MXN.
Streets of Oaxaca decorated with the colourful little falls hanging on the streets
Walking along Oaxaca’s main street, decorated with the traditional colourful flags

🚌 By Bus (Budget-Friendly Option)

Oaxaca is well-connected by long-distance buses. This is the most backpacker-friendly and flexible way to arrive, especially if you’re traveling overland.

  • Company: ADO is the most reliable and comfortable company in Mexico.
  • From Puebla: Takes about 4.5–5 hours. Tickets range from 550–600 MXN (~$30–35 USD).
  • Other common routes: From CDMX (6–7 hrs), Puerto Escondido (10–11 hrs), San Cristóbal de las Casas (12 hrs).
Pro Tip
Book tickets at least one day in advance online or at the terminal to get better prices and avoid sold-out seats, especially during weekends or holidays.

Where to Stay in Oaxaca

Oaxaca’s city center is compact and walkable, making it the ideal base for travelers. Most hostels, hotels, and Airbnb options are clustered around the historic center and close to restaurants, bars, and museums.

Our Stay:

We stayed at Habitaciones Casa Monarca — a cozy budget-friendly spot with an excellent location, clean rooms, and great Wi-Fi. Perfect for digital nomads or couples traveling on a budget.

Other Backpacker-Approved Options:

  • Selina Oaxaca – Stylish hostel with coworking space, ideal for remote workers.
  • Hostal Central Oaxaca – Social vibes, breakfast included, and close to everything.
  • Hotel con Corazón – Boutique hotel that reinvests profits into local education projects.
Find the best accommodations with Booking.com, from budget hostels to high-end boutiques and enjoy their discounts with the Genius program.

What to Do in Oaxaca

Oaxaca offers a mix of culture, nature, and adventure. Whether you’re into ruins, hikes, mezcal, or art, there’s always something going on.

Vibrant colours everywhere in the streets of Mexico, especially in Oaxaca
The vibrant colours making the streets os Oaxaca a very appealing place to stroll around

Top Things to Do in Oaxaca City

Beyond the amazing day trips, Oaxaca City itself has plenty to offer. Its cobblestone streets, colonial charm, and vibrant culture make every corner worth exploring. In this travel guide we’ve collected a list of must-see places and experiences you shouldn’t miss when exploring the city.

⛪ 1. Templo de Santo Domingo de Guzmán

One of Oaxaca’s most iconic landmarks, this 16th-century baroque church is a masterpiece. The interior is covered in intricate gold leaf, and the adjacent garden and cultural center are perfect for a peaceful stroll.

  • Location: Calle Macedonio Alcalá
  • Entry: Free
  • Don’t miss: The stunning ceiling and the nearby Jardín Etnobotánico

🌿 2. Jardín Etnobotánico (Ethnobotanical Garden)

This beautiful garden showcases the diverse flora of Oaxaca and the region’s strong connection between plants and indigenous culture. It’s a relaxing escape right in the center of the city.

  • Guided tours only: Available in English and Spanish
  • Price: ~50–150 MXN
  • Tip: Book your spot early as space is limited

🏛️ 3. Museo de las Culturas de Oaxaca

Located inside the former monastery next to Santo Domingo, this museum takes you on a deep dive into Oaxaca’s indigenous history, colonial past, and regional traditions.

  • Entry: 100 MXN
  • Highlights: Treasures from Monte Albán and ancient Zapotec relics
  • Best time to visit: Morning or late afternoon (cooler & quieter)

🖼️ 4. Centro Cultural San Pablo

A beautifully restored building housing exhibits on indigenous language, history, and art. It’s also home to a great little café and courtyard space.

  • Entry: Free
  • Tip: Good spot to relax and enjoy local art away from crowds, it also features a library on the upper floors
Artistic design of face masks and frames hanging from the ceiling in a museum in Oaxaca
One of the artistic designs exposed in the Centro Cultural San Pablo in Oaxaca

🎨 5. Street Art Walk in Jalatlaco & Xochimilco

These two neighborhoods are full of charm and incredible murals. Wander around for hours spotting bright colors, quirky designs, and getting those Instagram-worthy shots.

  • Cost: Free, self-guided
  • When to go: Early morning or late afternoon for the best light

💀 6. Museo de Arte Contemporáneo de Oaxaca (MACO)

If you love contemporary Mexican art, this museum is worth a stop. It features rotating exhibits from national and international artists in a beautiful colonial building.

  • Entry: Around 50–70 MXN
  • Check: Current exhibitions before visiting

⛲ 7. Zócalo de Oaxaca (Main Square)

The heart of the city. Filled with cafes, musicians, and street vendors, the Zócalo is where the city comes alive. Great for people-watching or enjoying a cool drink.

  • Cost: Free
  • Don’t miss: Live music and local parades, especially in the evenings

🕍 8. Basílica de Nuestra Señora de la Soledad

Less crowded than Santo Domingo but just as beautiful, this church is home to the revered statue of Our Lady of Solitude, the patron saint of Oaxaca.

  • Location: Northwest of the Zócalo
  • Entry: Free

🛍️ 9. Mercado de Artesanías & Mercado Benito Juárez

Two great spots for souvenirs, handmade crafts, and authentic Oaxacan products. From colorful textiles to carved alebrijes, you’ll find something unique to take home.

  • Tip: Bring cash and practice your Spanish to negotiate!
  • Best time: Weekday mornings to avoid crowds

🥃 10. Mezcal Tasting in the City

You don’t need to go on a full day tour to sample Oaxaca’s iconic spirit. Many local bars and shops in the city center offer mezcal tastings and curated flights.

  • Popular spots: Mezcaloteca, La Mezcalerita, In Situ
  • Price: Flights start around 100–200 MXN
  • Tip: Learn the difference between espadín, tobalá, and other agave types!
A colourful street in Oaxaca, decorated with painted murals and walls by the local artists
The colourful streets of Oaxaca are a perfect mix of street art and tradition

📌 Quick Tips for Exploring Oaxaca City

  • Wear comfortable shoes – the streets are cobbled and you’ll be walking a lot.
  • Visit museums earlier in the day – they’re cooler and less crowded.
  • Stay hydrated and bring sunscreen, especially if you’re out exploring all day.
  • Look out for pop-up art galleries, live music, and food festivals — Oaxaca is always buzzing!
A beautiful museum building the the city of Oaxaca, Mexico
Oaxaca’s arquitecture is rich and diverse with european and local influences

🌄 Best Day Trips from Oaxaca:

1. Hierve el Agua

Stunning rock formations that look like frozen waterfalls, with natural pools perfect for swimming. A must-do!

  • Tour cost: 250–400 MXN (basic) / 600–800 MXN (full day with extras)
  • Duration: Half or full day
  • Tip: Go early to avoid crowds and bring a swimsuit!
Natural pool in Hierve el Agua recreational site, famous for being one of the main attractions in Oaxaca
Hierve El Agua natural pools located nearby Oaxaca with a beautiful mountainous background

2. Monte Albán

Ancient Zapotec ruins located just outside the city. The site offers panoramic views and a deep dive into pre-Hispanic history.

  • Entry: 90 MXN
  • Guided tour: ~300–400 MXN per person
Zapotec pyramid in the Monte Alban arqueological complex
The zapotec ruins of Monte Alban, heritage of the prehispanic era in Oaxaca

3. Mezcal Tasting Tour

Learn how mezcal is made and sample different varieties. Tours visit traditional palenques (distilleries) around the region.

  • Cost: ~600–800 MXN
  • Includes: Tastings, transport, local guide

4. Mitla, Tule Tree & Teotitlán del Valle

A full-day trip to indigenous villages, colorful weaving workshops, and the widest tree in the world.

  • Tour price: 600–800 MXN
Colourful textile colours used by the local artisans to create different items in Teotitlan del Valley, Oaxaca
Assisting to a colourful workshop on how the local artisans create their items using local products and natural colours
Pro Tip
Try booking your tours with local companies, like this you make sure the money stays in the community plus they offer very competitive prices. Otherwise, Get Your Guide has a wide range of bookable activities in 1 click!
The famous “frozen waterfall” of Hierve el Agua was made by solidified minerals
Herve El Agua and its famous waterfall, a must-see attraction in your Oaxaca trip

🎭 Local Festivals

  • Guelaguetza (July): Massive cultural celebration with traditional dance, music, and parades.
  • Día de los Muertos (Late October–Early November): Oaxaca is one of the best places in Mexico to experience this unique and spiritual celebration.

Check the official tourism site for dates: www.oaxaca.travel

Where to Eat in Oaxaca

Oaxaca is considered the food capital of Mexico, and it’s a dream for budget travelers and food lovers alike.

🍴 Must-Try Dishes:

  • Tlayudas – A huge crispy tortilla (looking like a pizza) loaded with beans, meat, cheese, and salsa.
  • Mole negro – A complex sauce made with over 20 ingredients, including chili and chocolate.
  • Memelas – Corn cakes topped with fresh ingredients and Oaxacan cheese.
  • Chapulines – Crunchy grasshoppers seasoned with lime and chili (seriously delicious).
  • Tamales Oaxaqueños – Steamed in banana leaves, stuffed with rich mole or chicken.

🌮 Best Places to Eat:

  • Mercado 20 de Noviembre – A must-visit for grilled meats and local food stalls.
  • Mercado Benito Juárez – Great for snacks, fruit juices, and casual eats.
  • Las Tlayudas del Negro – A local favorite for massive tlayudas, open late.
  • Itanoni – Great spot to try heirloom corn dishes in a traditional setting.

Important Stuff to Know

  • Safety: Generally safe, even for solo travelers. Stick to well-lit areas and avoid walking alone late at night.
  • Money: ATMs are widely available. Carry some cash for street vendors and markets.
  • Tours: Cheaper to book in person. Tour shops and hostels often offer better deals than online options.
  • Water: Don’t drink from the tap. Always go for bottled or filtered water.
  • Language: Basic Spanish is helpful. Locals are friendly and patient if you try!
    The most important thing to carry on your travels is travel insurance. Make sure you are completely covered for anything that can happen. We trust True Traveller as our insurance provider![/su_note]
    A church in Oaxaca reaching the skies of the city with its beautiful arquitecture
    Oaxaca is a city with many different types of interesting buildings to visit, like this church. Make sure to get lost in its streets.[su_sapcer]

    Goods and Bads

    👍 The Good:

    • Affordable and full of cultural experiences
    • Incredible food and mezcal scene
    • Great for solo or budget travelers
    • Compact and walkable city center
    • Tons of amazing day trips

    👎 The Not-So-Good:

    • Gets hot and dusty in dry season
    • Noise can be an issue during festivals or weekends
    • Bus rides from coastal areas are long and winding

    Final Thoughts

    Oaxaca is a city that stays with you, it was indeed one of our favourite cities in Mexico. Its energy, warmth, and flavour make it one of the best destinations in Mexico for backpackers — especially those exploring on a budget. From learning about ancient cultures to feasting on street food, there’s something magical about this place that draws people in.

    Whether you come for a few days or stay for weeks, Oaxaca will steal your heart. Just make sure to come hungry! Hope this travel guide on how to travel Oaxaca has woken up in you the need to visit this beautiful place!

    An old car parked outside a house in Oaxaca
    The streets of Oaxaca will take your breathe away, every corner has a unique touch

    🌐 Related Posts

    🔗 Helpful Links

This post may contain affiliate links, we may earn a commission (at no extra charge for you) if you purchase via our links. Thank you for allowing us to keep this information completely free and supporting our site by purchasing through our links.

Date

YOU CAN Share THIS Post:

Leave a Reply

Your email address will not be published. Required fields are marked *

More articles
You may like

Do you want to experience a hassle-free trip?